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8 Tips to Help Manage Your Anger

8 Tips to Help Manage Your Anger

  Since I have been getting so many responses to the anger post I recently published, I thought I’d do a post on some quotes regarding anger management/self discipline.  Should prove helpful to us “anger addicts”.  Yes, I include myself too as...
10 Tips For Achieving Healthy Boundaries

10 Tips For Achieving Healthy Boundaries

    “Boundaries define us. They define what is me and what is not me. A boundary shows me where I end and someone else begins, leading me to a sense of ownership.” —Drs. Cloud and Townsend, from their book Boundaries   You want to live a...